The Mindful Crafter: How Knitting and Crochet Reduce Stress and Anxiety

The Mindful Crafter: How Knitting and Crochet Reduce Stress and Anxiety

Knitting and crochet are great ways to reduce stress and anxiety. These creative hobbies are powerful tools for mindfulness and stress reduction. In today’s fast-paced world, stress and anxiety have almost become the norm. Many of us are constantly bombarded with work deadlines, family obligations, and the never-ending flow of information from our devices. It’s…

11 Colourful Stephen West Shawls to Cast On Now!

11 Colourful Stephen West Shawls to Cast On Now!

Stephen West, of Westknits, is an internationally recognized knitwear designer who is known for his use of colour and unique designs. With over 500 patterns, Stephen West has made a major impact on the knitting community. You can find his patterns on Ravelry, Stephen and Penelope, Westknits, and in numerous books. Colour pops and surprise…